Assess Movement
Review posture, gait, mobility and movement quality.
A focused assessment of movement, mobility and strength.
Identify priorities and receive clear next steps for work, exercise and everyday life.

A Body MOT brings together practical assessment and clear recommendations, so you know what to work on next.
Review posture, gait, mobility and movement quality.
Find restrictions, weaknesses or habits that may be limiting you.
Leave with practical guidance that fits your goals and routine.
Book your Body MOT and receive clear, practical guidance shaped around your needs and goals.